Ku raaxayso 85% Ka-baxsan Koodhkan
Hubi in tani ay ku habboon tahay adiga oo gelaya lambarkaaga moodeelka; Isticmaal 6-inch, BOSU Pods-ka jilicsan, oo leh miisaanno ama kubbadaha swiss, ama BOSU Balance Trainer Kor u qaad jimicsigaaga adoo ku daraya kuwan caqabad dheeraad ah markaad samaynayso riixis, yoga, squats, loox ama jidh kasta- jimicsiga miisaanka.
Hel Koodh