35% ka dhimman Dhammaan Dalabka Codka Foojarka
liz west/flickr Caanaha la cabbo waa mid ka mid ah astaamaha qeexaya naasleyda, laakiin aadanuhu waa noocyada kaliya ee Dhulka ku jira ee dheefshiidka ka dib dhallaanka, in kasta oo xitaa hadda, in ka badan 75% dadka adduunka ay weli u dulqaadan laktoos. Ka dib naas -nuujinta, dhammaan naasleyda kale, iyo bini -aadamka badankood, waxay joojiyaan soo saaridda lactase, enzyme -ka lagama maarmaanka u ah burburinta lactose, sonkorta caanaha.
Hel Koodh