90% Ka baxsan Amarkaaga
Waxaa jira xoogaa nuur ah fikraddan, in kastoo. "Ereyga isotonic ee tababarka iska -caabbinta ayaa ka fogaaday qeexitaankiisa farsamo," ayuu yiri Eddie Jo, PhD, CSCS*D, Agaasimaha Shaybaadhka Cilmi -baarista Waxqabadka Aadanaha ee Cal Poly, Pomona. "Xaaladaha nolosha dhabta ah, jimicsigaaga iska caabinta caadiga ah maahan runtii isotonic sababta oo ah arrimo kala duwan oo isku dhafan."
Hel Koodh