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Isla markiiba 85% dhimis Isticmaalka foojarka Buti waa hab dhaq-dhaqaaq ah oo ku dara yoga asana firfircoon oo leh dhaqdhaqaaqa asaasiga ah, qoob-ka-ciyaarka wadnaha iyo qaboojinta qoto dheer ee asaasiga ah. Waxaan bixinaa shahaadaynta macalinka oo ah 5 qaab, 200 iyo 300 saacadood Yoga Alliance Yoga Teacher Training, ku biiritaanka jimicsiga khadka tooska ah, barnaamijka TV-ga Buti, barnaamijyada DVD iyo qorshooyinka cuntada.

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Ku keydi 45% ka dhimis Xeerkan Foojarka Waxay leedahay qayb diiran oo gaaban oo leh Yoga Booty Ballet saxeexa dhoobada iyo dejinta ujeedo. Kadibna waxay u baxaysaa wadnaha kaas oo wadnahaaga bamgareynaya. Qoob-ka-qaadistu waa wax yar oo dhib badan, laakiin inaad haysato caqabad yar ayaa ka dhigaysa mid faa'iido badan markaad "helto." Waxaa jira dhowr rogo, dhaqaaqa nooca caloosha-ciyaarka qaarkood, boodboodka, iwm.

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Ku Qaado 45% Foojarkan Jul 2, 2021 - Jimicsiga Yoga Workout & Sawiro | Gabar qurxoon

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Degdeg ah 25% Off oo leh Nidaamkan

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Qaado 45% Hada

Kordhi Ilaa 70% Amar kasta

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Afeef: ExoSpecial waxay la socotaa koodhadh kuuboon iyo dalabyo gaar ah si looga caawiyo macaamiisha inay lacag kaydiyaan. Waxaa laga yaabaa inaan kasbanno guddi marka aad isticmaasho mid ka mid ah rasiidhyadayada ama isku -xireyaasha si aad wax uga iibsato ganacsatada websaydkayaga. Dhammaan alaabooyinka waa hantida milkiilayaashooda.